Amount of Potassium, K in Fish, trout, rainbow, wild, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, trout, rainbow, wild, cooked, dry heat there is 448 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Fish, trout, rainbow, wild, cooked, dry heat.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Fish, trout, rainbow, wild, cooked, dry heat

Fish, trout, rainbow, wild, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, trout, rainbow, wild, cooked, dry heat are listed below.

Water 70.5 g 70.5%
Energy (calorie) 150 kcal
Energy (joule) 628 kJ
Protein 22.92 g 22.92%
Total lipid (fat) 5.82 g 5.82%
Ash 1.6 g 1.6%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 86 mg 0.09%
Iron, Fe 0.38 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 269 mg 0.27%
Potassium, K 448 mg 0.45%
Sodium, Na 56 mg 0.06%
Zinc, Zn 0.51 mg
Copper, Cu 0.058 mg
Manganese, Mn 0.021 mg
Selenium, Se 13.2 µg
Vitamin C, total ascorbic acid 2 mg
Thiamin 0.152 mg

Nutrients in Fish, trout, rainbow, wild, cooked, dry heat